Avocado Ranch Turkey Wraps (Print)
Tender turkey, avocado, and crisp veggies wrapped with ranch dressing make a tasty, quick meal.
# Components:
→ Protein & Dairy
01 - 8 slices deli turkey breast (approximately 7 oz)
02 - 2 oz shredded cheddar cheese
03 - 4 tablespoons ranch dressing
→ Vegetables
04 - 1 ripe avocado, sliced
05 - 1 medium tomato, thinly sliced
06 - 1 small cucumber, thinly sliced
07 - 1 cup romaine lettuce, chopped
08 - 1/4 small red onion, thinly sliced
→ Wraps
09 - 4 large flour tortillas (10-inch diameter)
→ Optional
10 - Fresh cracked black pepper, to taste
11 - Pinch of salt
# Directions:
01 - Arrange each flour tortilla on a clean work surface.
02 - Spread 1 tablespoon ranch dressing along the center of each tortilla.
03 - Distribute romaine lettuce, turkey breast slices, avocado, tomato, cucumber, red onion, and shredded cheddar cheese evenly over each tortilla.
04 - Sprinkle a pinch of salt and cracked black pepper if desired.
05 - Fold the sides in, then roll the tortilla from the bottom up to secure the filling.
06 - Cut each assembled wrap in half diagonally and serve immediately or wrap tightly for portability.
# Expert Advice:
01 -
- Ready to serve in just 15 minutes
- No cooking required and minimal cleanup
- Flexible for what you have on hand in the fridge
- Perfect for lunch meal prep or a family-friendly dinner
02 -
- Simple to double or halve for gatherings or solo lunches
- Wraps hold together well for packing into lunch boxes or picnic baskets
- High in protein to keep you feeling full and energized
03 -
- Always use a sharp knife to slice the wraps for a clean edge and no squishing
- Layer the avocado between lettuce or turkey to keep it from browning and getting mushy
- Warm tortillas for ten to fifteen seconds in the microwave or a hot pan which makes them easier to roll and helps seal the edges