Water-Based Mocktails Fruit Herbs (Print)

Cool down with vibrant blends of cold water, fresh fruit, and herbs for a naturally hydrating beverage.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Add ice cubes to a large pitcher or divide evenly between two tall glasses.
02 - Pour cold filtered water over the ice.
03 - Mix in the chosen syrup or water enhancer and stir thoroughly to ensure distribution.
04 - Combine sliced fruit, cucumber, and fresh mint leaves, allowing them to infuse into the beverage.
05 - Stir gently, then let the mixture rest for 2 to 3 minutes to meld the flavors.
06 - Pour into individual glasses, garnish with lemon wheels, mint sprigs, or edible flowers as desired, and serve immediately.

# Expert Advice:

01 -
  • Easy to make in minutes
  • Customizable with your favorite fruits and syrups
02 -
  • This recipe is typically free from common allergens such as milk, eggs, nuts, soy, gluten, fish, and shellfish.
  • Always check syrup and enhancer labels for hidden allergens or artificial sweeteners if sensitive.
03 -
  • For a sparkling version, replace some or all water with chilled sparkling water.
  • Let the drink sit a few minutes before serving for deeper infusion of flavors.

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