Zesty Cajun Garlic Chicken Tortellini (Print)

Tender chicken and cheesy tortellini in a creamy, spicy garlic Parmesan sauce with fresh parsley garnish.

# Components:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 500 g (18 oz) refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 240 ml (1 cup) heavy cream
07 - 50 g (½ cup) freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon black pepper
12 - ½ teaspoon salt, plus additional to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley, for garnish
15 - Optional: extra grated Parmesan cheese for serving

# Directions:

01 - Bring a large pot of salted water to a boil. Add tortellini and cook according to package directions. Drain well and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Cook until browned and fully cooked, about 5-7 minutes. Remove chicken and set aside.
03 - In the same skillet, add remaining olive oil and butter. Sauté diced onion and bell pepper until softened, about 3-4 minutes. Add minced garlic and cook 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika into skillet. Stir to combine, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.
05 - Add freshly grated Parmesan cheese, stirring until melted and sauce becomes smooth. Adjust seasoning to taste if necessary.
06 - Return cooked chicken to the skillet along with the drained tortellini. Gently toss to coat all ingredients evenly with the sauce.
07 - Cook the combined mixture for an additional 2 to 3 minutes until heated through.
08 - Plate the dish and garnish with chopped fresh parsley and optional extra Parmesan cheese before serving.

# Expert Advice:

01 -
  • Packed with spicy, cheesy, & creamy flavors
  • Quick & easy weeknight dinner
02 -
  • Check tortellini packaging for allergens like wheat, eggs, & milk
  • This dish is a fusion of American & Italian cuisines with a Cajun twist
03 -
  • Add a pinch of cayenne or red pepper flakes for extra heat
  • Swap chicken for shrimp for a seafood spin
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