Sheet Pan Salmon and Veggies Bowl
Roasted salmon with colorful seasonal vegetables on one sheet pan for easy cleanup.
Complete Recipe Collection
Every recipe you're looking for is right here. Whether you're cooking for a crowd or just yourself, you'll find easy and delicious meals to enjoy again and again at Garlic Groove!
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Our culinary creations
One-Pan High Protein Chili Mac
Enjoy a hearty, protein-packed one-pot chili mac. Creamy, cheesy, and spiced, it's a quick, comforting weeknight meal.
Baked Protein Pancake Bowl
A soft, fluffy, high-protein pancake baked in a bowl. Single-serve, no banana, great for quick breakfasts or meal prep.
Greek Chicken Lemon Feta
Juicy chicken marinated in zesty lemon and topped with crumbled feta cheese, delivering bright Mediterranean tastes for a quick, healthy meal.
Garlic Parmesan Chicken Soup
Creamy, protein-packed comfort. Tender chicken, aromatic garlic, and rich Parmesan in a velvety broth for cozy weeknight meals.
Pesto Chicken Parmesan
Flavorful breaded chicken with basil pesto, marinara, and two cheeses. A simple, satisfying dish for any occasion.
Irresistible High Protein Pizza Rolls
Soft, savory rolls with a protein-rich dough, packed with pepperoni, lean beef, and melty cheese. A perfect satisfying snack or lunch.
Chunky Monkey Smoothie Bowls
Enjoy a creamy, chocolatey smoothie bowl, inspired by classic Chunky Monkey. Topped with granola, banana, and seeds.
One-Pan Bold Honey BBQ Chicken Rice
Quick & easy One-Pan Honey BBQ Chicken and Rice. Tender chicken, fluffy rice, and colorful vegetables for a hearty, family-friendly meal.