Crispy Chicken Parm Wrap (Print)

Crispy breaded chicken, marinara sauce, and melted cheese wrapped in soft tortillas for a delicious handheld meal.

# Components:

→ Chicken

01 - 2 large boneless, skinless chicken breasts
02 - 1 cup all-purpose flour
03 - 2 large eggs
04 - 1 cup Italian-style breadcrumbs
05 - 1/2 cup grated Parmesan cheese
06 - 1/2 teaspoon garlic powder
07 - 1/2 teaspoon dried oregano
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
10 - 1/3 cup vegetable oil for frying

→ Wrap and Fillings

11 - 4 large flour tortillas, burrito size
12 - 1 1/4 cups marinara sauce, plus extra for serving
13 - 1 cup shredded mozzarella cheese
14 - 1/4 cup fresh basil leaves, chopped, optional

# Directions:

01 - Slice chicken breasts horizontally to create 4 thin cutlets of uniform thickness.
02 - Set up three shallow dishes: place flour in the first, beaten eggs in the second, and combine breadcrumbs, Parmesan, garlic powder, oregano, salt, and pepper in the third.
03 - Dredge each chicken cutlet in flour, shake off excess, dip in beaten egg, then coat thoroughly in the breadcrumb mixture, pressing gently to adhere.
04 - Heat vegetable oil in a large skillet over medium-high heat until shimmering. Fry chicken cutlets 3 to 4 minutes per side until golden brown and cooked through. Transfer to paper towels to drain.
05 - Wipe out the skillet. Warm flour tortillas in a dry pan or microwave until pliable and warm.
06 - Spread 1/4 of the marinara sauce down the center of each tortilla. Top with a crispy chicken cutlet, sprinkle with mozzarella cheese and fresh basil if desired.
07 - Fold in the sides of each tortilla and roll up tightly to form secure wraps.
08 - Place wraps seam-side down in the skillet over medium heat for 2 to 3 minutes per side to crisp the tortillas and melt the cheese, if desired.
09 - Cut wraps in half and serve immediately with extra marinara sauce for dipping.

# Expert Advice:

01 -
  • It delivers the satisfying crunch of pan-fried chicken in every bite.
  • With a total time of only 35 minutes, it is perfect for busy weeknights.
  • It is a versatile meal that works just as well for a quick lunch as it does for a hearty dinner.
02 -
  • Ensure the oil is sufficiently hot before adding the chicken to achieve that perfect golden-brown crust without the meat becoming oily.
  • Warming the tortillas before filling is crucial as it makes them more pliable and prevents them from cracking when you roll them.
  • Don't skip the optional skillet-crisping step; it creates a toasted seal that keeps the wrap together and ensures the cheese is perfectly melted.
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