Pin Experience the ultimate fusion of comfort foods with this Crispy Chicken Parm Wrap. It takes the classic elements of an Italian-American feast—perfectly seasoned breaded chicken, rich marinara, and gooey melted mozzarella—and bundles them into a soft, warm flour tortilla. This handheld meal is designed for those who want all the flavor of a traditional chicken parmesan without the need for a plate and fork.
Pin Whether you are feeding a hungry family or looking for a portable lunch option, these wraps are a guaranteed crowd-pleaser. The combination of fresh basil and savory parmesan breading ensures a depth of flavor that rivals your favorite Italian deli.
Ingredients
- Chicken:
- 2 large boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs (Italian-style preferred)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/3 cup vegetable oil (for frying)
- Wrap & Fillings:
- 4 large flour tortillas (burrito size)
- 1 1/4 cups marinara sauce (plus extra for serving, if desired)
- 1 cup shredded mozzarella cheese
- 1/4 cup fresh basil leaves, chopped (optional)
Instructions
- Step 1
- Slice the chicken breasts horizontally to create 4 thin cutlets.
- Step 2
- Place flour in a shallow dish. Beat eggs in a second shallow dish. In a third dish, combine breadcrumbs, Parmesan, garlic powder, oregano, salt, and pepper.
- Step 3
- Dredge each chicken cutlet in flour, dip in egg, and coat thoroughly in the breadcrumb mixture.
- Step 4
- Heat oil in a large skillet over medium-high heat. Fry chicken cutlets 3–4 minutes per side until golden brown and cooked through. Drain on paper towels.
- Step 5
- Wipe out the skillet.
- Step 6
- Warm tortillas in a dry pan or microwave until pliable.
- Step 7
- Place 1/4 of the marinara sauce in the center of each tortilla. Top with a crispy chicken cutlet, sprinkle with mozzarella and fresh basil.
- Step 8
- Fold in the sides and roll up tightly to form wraps.
- Step 9
- (Optional) Place wraps seam-side down in the skillet over medium heat for 2–3 minutes per side to crisp the tortillas and melt the cheese.
- Step 10
- Cut in half and serve with extra marinara sauce for dipping.
Zusatztipps für die Zubereitung
To boost the flavor and nutritional profile of your wrap, try adding sautéed spinach or roasted peppers inside before rolling. These additions provide a lovely contrast to the savory breaded chicken.
Varianten und Anpassungen
This recipe is highly adaptable; you can easily substitute the chicken with turkey cutlets or use plant-based cutlets for a meat-free alternative that still packs a crispy punch.
Serviervorschläge
For a complete Italian-themed meal, serve these wraps alongside a light Italian salad. A chilled glass of Pinot Grigio makes for an excellent beverage pairing to balance the richness of the mozzarella and marinara.
Pin These Crispy Chicken Parm Wraps are a fantastic way to enjoy a restaurant-quality meal at home. With their irresistible textures and classic flavors, they are sure to become a regular addition to your recipe rotation. Enjoy every crunchy, cheesy bite!
Recipe Questions
- → How do I keep the chicken crispy after assembly?
After rolling the wraps, optionally place them seam-side down in a skillet over medium heat for 2-3 minutes per side. This brief toasting crisps the tortilla exterior and melts the cheese while maintaining the chicken's crispy coating.
- → Can I prepare the chicken ahead of time?
Yes, you can bread and fry the chicken cutlets up to 4 hours in advance. Store them in an airtight container in the refrigerator, then warm gently in the oven at 350°F for 5-7 minutes before assembling wraps.
- → What are good substitutions for chicken?
Turkey cutlets work beautifully and cook in the same timeframe. For vegetarian options, try plant-based cutlets or thick slices of eggplant or portobello mushrooms prepared using the same breading technique.
- → How can I add more vegetables?
Sautéed spinach, roasted red peppers, or thin tomato slices pair excellently inside the wraps. Add these after the marinara sauce but before the mozzarella to prevent moisture from making the tortilla soggy.
- → What sauce alternatives work with these wraps?
Alfredo sauce offers a creamy variation, while pesto brings fresh herbaceous flavors. A simple tomato-basil sauce or roasted garlic aioli also complement the crispy chicken beautifully.