Greek Chicken Lemon Feta

Featured in: Quick Weeknight Dinners

Prepare a vibrant Greek chicken dish featuring tender chicken breast marinated in a zesty lemon, garlic, and oregano blend. This easy-to-make meal involves whisking a simple marinade, coating the chicken, and letting it rest for just 30 minutes to absorb all the delicious Mediterranean flavors.

Once marinated, the chicken is quickly pan-seared until perfectly golden and cooked through. Serve it drizzled with reserved marinade, fresh parsley, and crumbled feta cheese for an irresistible finish. It's a healthy, gluten-free option that comes together in under an hour, making it ideal for a quick and satisfying dinner.

Updated on Sat, 31 Jan 2026 15:26:00 GMT
Golden-brown Greek Chicken with Lemon and Feta garnished with fresh parsley and lemon wedges on a rustic plate. Pin
Golden-brown Greek Chicken with Lemon and Feta garnished with fresh parsley and lemon wedges on a rustic plate. | garlicgroove.com

The smell of lemon and oregano hitting hot olive oil always transports me back to a tiny apartment kitchen where my Greek neighbor showed me how simple ingredients could create something extraordinary. We stood over her stove while she explained that the secret was in the zing of fresh lemon zest, something I had never really paid attention to before. That evening changed how I approach marinades completely, teaching me that brightness matters just as much as depth.

Last summer, I made this for a group of friends who claimed they hated healthy chicken recipes. They went back for thirds and actually licked the marinade off their plates, which might say something about my friends but definitely speaks to how addictive this combination becomes.

Ingredients

  • 1 lemon, juiced and zested: The zest holds all the aromatic oils that make this dish sing, so do not skip it
  • 1/4 cup extra virgin olive oil: Use the good stuff here because it is the foundation of the entire marinade
  • 3 garlic cloves, finely minced: Fresh garlic melts into the chicken beautifully, though garlic powder works in a pinch
  • 1 tsp dried oregano: This is the Mediterranean backbone that makes the dish unmistakably Greek
  • 1/2 tsp smoked paprika: Adds a subtle depth and gorgeous color that regular paprika cannot achieve
  • 1/2 tsp sea salt: Enhances all the other flavors without overwhelming the brightness
  • 1/4 tsp coarse black pepper: Provides just enough warmth to balance the acid from the lemon
  • 1 lb thin-sliced chicken breast: Thin cuts absorb the marinade faster and cook more evenly
  • 1/4 cup feta cheese, crumbled: The salty tang creates perfect bites against the bright chicken
  • 1/4 cup fresh parsley, chopped: Adds freshness and color that makes the dish look restaurant worthy
  • Lemon wedges: Extra acid at the table lets everyone adjust to their taste

Instructions

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Make the magic marinade:
Whisk the lemon zest, lemon juice, olive oil, garlic, oregano, smoked paprika, sea salt, and black pepper in a large mixing bowl until everything emulsifies into a fragrant, creamy mixture.
Reserve some for later:
Scoop out exactly 1/4 cup of the marinade and set it aside in a small bowl to use as a finishing sauce.
Coat the chicken:
Add the chicken to the remaining marinade and use tongs to turn each piece until thoroughly coated, then cover and refrigerate for 30 minutes while the flavors mingle.
Sear it to perfection:
Heat a nonstick skillet over medium-high heat with a drizzle of olive oil, then cook the chicken for 4 to 5 minutes until you see a golden brown crust form.
Finish cooking:
Flip each piece and cook another 3 to 4 minutes until the chicken feels firm and juices run clear when you poke it with a fork.
Bring it all together:
Move the chicken to a serving plate, drizzle with that reserved marinade, then scatter the parsley and crumbled feta all over the top.
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Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
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Sizzling thin-sliced chicken breast marinated in lemon and garlic, topped with crumbled feta and fresh parsley on a white plate. Pin
Sizzling thin-sliced chicken breast marinated in lemon and garlic, topped with crumbled feta and fresh parsley on a white plate. | garlicgroove.com

This recipe became my weeknight savior during a particularly busy fall when I needed something that felt special but required zero mental energy to prepare.

Making It Your Own

I have discovered that a pinch of red pepper flakes in the marinade creates this gentle warmth that surprises people in the best way possible, especially on cooler evenings. The heat never overpowers but lingers nicely after each bite.

Side Dish Magic

Serve this over a bed of fluffy rice or alongside roasted potatoes that have been tossed with the same lemon and oregano mixture. The feta crumbles onto whatever is underneath, creating these accidental flavor bombs that make the whole plate feel cohesive.

Storage and Meal Prep

The leftovers actually taste better the next day as the marinade continues to work its way into the chicken. I often double the recipe just to have lunch sorted for a couple of days.

  • Store in an airtight container with a paper towel to absorb excess moisture
  • Reheat gently with a splash of water to keep it juicy
  • Never freeze the feta topping as it becomes grainy when thawed
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Plated Greek Chicken with Lemon and Feta beside a fresh Greek salad and roasted potatoes for a complete meal. Pin
Plated Greek Chicken with Lemon and Feta beside a fresh Greek salad and roasted potatoes for a complete meal. | garlicgroove.com

I hope this recipe finds its way into your regular rotation and brings that same bright, sunny energy to your table.

Recipe Questions

What kind of chicken works best for this preparation?

Thin-sliced chicken breast is recommended for quick cooking and even absorption of flavors. However, you can use chicken thighs or thicker breasts; just adjust cooking times accordingly to ensure they are cooked through.

How long should I marinate the chicken for optimal flavor?

A minimum of 30 minutes is recommended to allow the lemon and herbs to infuse the chicken. You can marinate it for up to 4 hours in the refrigerator, but avoid marinating for much longer due to the acidity of the lemon juice, which can start to break down the chicken's proteins.

What are some good side dishes to pair with this Greek chicken?

This dish pairs wonderfully with a fresh Greek salad, fluffy rice, or crispy roasted potatoes. Steamed green beans or a simple quinoa salad would also complement the flavors beautifully.

Can I cook this chicken in the oven or on a grill instead of a skillet?

Absolutely! For oven baking, place the marinated chicken on a baking sheet and bake at 400°F (200°C) for 15-20 minutes, or until cooked through. For grilling, cook over medium-high heat for 4-6 minutes per side, or until char marks appear and the chicken is fully cooked.

Is it possible to prepare this dish ahead of time?

You can prepare the marinade and marinate the chicken up to 4 hours in advance. Once cooked, leftovers store well in an airtight container in the refrigerator for up to 3 days, making it suitable for meal prepping.

I love spicy food. How can I add a kick to this dish?

To introduce some heat, simply add a pinch or two of red pepper flakes to the marinade mixture. You can also sprinkle a few extra flakes over the finished dish for an additional spicy touch.

Can I substitute or omit the feta cheese?

Yes, if you prefer, you can omit the feta cheese for a dairy-free option. As a substitute, you could try a sprinkle of nutritional yeast for a cheesy flavor, or a dairy-free feta alternative if available.

Greek Chicken Lemon Feta

Juicy chicken marinated in zesty lemon and topped with crumbled feta cheese, delivering bright Mediterranean tastes for a quick, healthy meal.

Prep duration
10 min
Cook duration
10 min
Complete duration
20 min


Complexity Easy

Heritage Greek

Output 4 Portions

Dietary requirements No gluten, Low-Carb

Components

Marinade

01 1 lemon, juiced and zested
02 1/4 cup extra virgin olive oil
03 3 garlic cloves, finely minced
04 1 tsp dried oregano
05 1/2 tsp smoked paprika
06 1/2 tsp sea salt
07 1/4 tsp coarse black pepper

Chicken

01 1 lb thin-sliced chicken breast
02 Pinch of sea salt

Topping & Garnish

01 1/4 cup feta cheese, crumbled
02 1/4 cup fresh parsley, chopped
03 Lemon wedges, for serving

Directions

Step 01

Prepare the Marinade: In a large mixing bowl, whisk together the lemon zest, lemon juice, olive oil, garlic, oregano, smoked paprika, 1/2 tsp sea salt, and black pepper until well emulsified. Reserve 1/4 cup of the marinade for serving.

Step 02

Marinate the Chicken: Add the thin-sliced chicken breast to the bowl with the remaining marinade. Use tongs to coat the chicken thoroughly. Cover and refrigerate for 30 minutes to marinate.

Step 03

Sear the Chicken: Heat a nonstick skillet over medium-high heat and add a drizzle of olive oil. Place the marinated chicken in the skillet and cook for 4-5 minutes until golden brown on one side.

Step 04

Finish Cooking: Flip the chicken and continue to cook for another 3-4 minutes, or until cooked through and juices run clear.

Step 05

Plate and Garnish: Transfer the chicken to a serving plate. Drizzle with the reserved marinade. Sprinkle with chopped parsley and crumbled feta cheese.

Step 06

Serve: Serve immediately with extra lemon wedges.

Necessary tools

  • Large mixing bowl
  • Whisk
  • Tongs
  • Nonstick skillet
  • Knife and cutting board

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains dairy (feta cheese)

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 350
  • Fat: 20 g
  • Carbohydrates: 2 g
  • Protein: 35 g