Overnight Oats with Persimmon (Print)

A wholesome blend of oats, persimmon, pomegranate, and chia seeds for a nutritious morning boost.

# Components:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if required)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey for drizzling

# Directions:

01 - In a medium bowl or jar, mix oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until well combined.
02 - Cover the mixture and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
03 - In the morning, stir the mixture; add a splash of milk if a creamier texture is preferred.
04 - Portion the mixture evenly into two bowls or jars, then top with sliced persimmon, pomegranate seeds, and nuts if desired.
05 - Drizzle additional maple syrup or honey over the top as preferred and serve chilled.

# Expert Advice:

01 -
  • Loaded with antioxidants and fiber
  • Perfect for meal prep and busy mornings
02 -
  • Use gluten-free oats if avoiding gluten
  • Persimmon can be swapped for seasonal fruits
03 -
  • Add a sprinkle of cinnamon for extra warmth
  • Make up to 3 days ahead for easy breakfasts
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