Pin A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.
This sandwich quickly became a family favorite for busy weeknights and weekend brunches.
Ingredients
- Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
- Proteins: 4 slices turkey bacon
- Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
- Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)
Instructions
- Step 1:
- Preheat a skillet or griddle over medium heat.
- Step 2:
- Cook the turkey bacon in the skillet until crispy about 4 minutes per side. Transfer to a paper towel-lined plate.
- Step 3:
- Lightly butter one side of each bread slice.
- Step 4:
- Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
- Step 5:
- On two of the bread slices (cream cheese side up) layer spinach leaves tomato slices turkey bacon and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.
- Step 6:
- Top with the remaining bread slices cream cheese side down so the buttered sides are on the outside.
- Step 7:
- Place the sandwiches on the skillet. Cook for 3 to 4 minutes per side pressing gently until the bread is golden brown and the cheese is melted.
- Step 8:
- Remove from the skillet let rest for 1 minute then slice and serve hot.
Pin Making this sandwich brought everyone to the kitchen It became a fun way to enjoy a quick meal together.
Required Tools
Skillet or griddle spatula knife cutting board
Allergen Information
Contains Wheat (bread) Milk (cheese butter cream cheese) May contain Soy (depending on bread and cheese brand) Always check labels for allergens if unsure.
Nutritional Information
Calories 390 Total Fat 17 g Carbohydrates 36 g Protein 25 g per serving
Pin This protein-packed grilled cheese is both satisfying and nutritious perfect for any meal.
Recipe Questions
- → How do I get the bread perfectly crispy?
Butter the outside of the bread slices evenly and cook on medium heat, pressing gently, until golden brown on both sides.
- → Can I substitute turkey bacon with another ingredient?
Yes, you can replace turkey bacon with cooked ham, regular bacon, or a plant-based alternative for different flavors.
- → What cheese works best for melting in this sandwich?
Cheddar melts well, but Swiss or provolone also provide excellent meltability and complement the other ingredients.
- → Is it possible to make this gluten-free?
Absolutely, use gluten-free bread to adapt the sandwich while maintaining its delicious taste and texture.
- → How can I add more protein to this melt?
Including a fried egg inside each sandwich boosts protein content and adds a rich, creamy texture.