Creamy Split Pea Soup

Featured in: Vegetarian Picks

This hearty split pea soup delivers creamy comfort in every spoonful. Dried green peas simmer with aromatic onions, carrots, celery, and potatoes for one hour, creating a thick, satisfying texture. The addition of bay leaf and thyme adds depth, while optional smoked ham provides traditional smoky notes. Perfect for cold weather, this soup naturally thickens as it cooks and can be partially blended for extra creaminess. Leftovers develop even deeper flavors, making it ideal for meal prep.

Updated on Wed, 21 Jan 2026 11:47:00 GMT
Creamy green split pea soup with diced carrots and potatoes, steaming in a rustic bowl for a cozy winter meal.  Pin
Creamy green split pea soup with diced carrots and potatoes, steaming in a rustic bowl for a cozy winter meal. | garlicgroove.com

The kitchen window was fogged up completely, and I could barely make out the snow falling outside. My split peas had been sitting in the pantry for months, one of those ingredients I kept buying with good intentions but never actually used. That afternoon, with nowhere to be and a drafty apartment, I finally committed. The house filled with this earthy, comforting smell that made everything feel right with the world.

My roommate walked in from work, snow melting on her coat, and immediately asked what smelled so incredible. We ended up eating it standing up at the counter, too hungry to bother with proper bowls. She still messages me every winter asking for the recipe, and I have to laugh because it is essentially the same one my grandmother used, minus the ham bone she insisted was nonnegotiable.

Ingredients

  • 2 cups dried split green peas, rinsed: These little legumes break down beautifully and create that velvety thickness without any help from dairy
  • 1 large onion, diced: Sweet yellow onions work best here, they caramelize just enough during the initial sauté
  • 2 carrots, peeled and diced: They add natural sweetness and color that cuts through the earthiness
  • 2 celery stalks, diced: Essential for that classic soup base flavor everyone recognizes
  • 2 garlic cloves, minced: Add these after the vegetables soften so they do not burn and turn bitter
  • 1 medium potato, peeled and diced: Yukon Gold works wonders here, adding creaminess without making the soup gluey
  • 1 bay leaf: This humble herb adds depth, just remember to fish it out before serving
  • 1 teaspoon dried thyme: Fresh is lovely but dried thyme actually holds up better in long simmering soups
  • 6 cups vegetable broth: Low sodium broth gives you control over the final seasoning
  • 1 tablespoon olive oil: Just enough to sauté the vegetables and start building flavor
  • 1 cup diced smoked ham (optional): Adds traditional smoky depth but the soup is wonderfully complete without it
  • 1/2 teaspoon black pepper: Freshly cracked makes a noticeable difference here
  • Salt to taste: Wait until the end to season since the broth and ham contribute salt

Instructions

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Build your flavor foundation:
Heat olive oil in a large soup pot over medium heat, then add onion, carrots, and celery, sautéing for 5 minutes until softened and fragrant.
Wake up the garlic:
Stir in garlic and cook for just 1 minute until fragrant, being careful not to let it brown.
Bring everything together:
Add split peas, diced potato, bay leaf, thyme, and broth, plus the ham if you are using it.
Let it work its magic:
Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour, stirring occasionally until peas are completely soft and soup has thickened.
Finish with texture:
Remove ham bone and bay leaf, then use an immersion blender to puree part of the soup for creaminess while leaving some chunks for interest.
Season to perfection:
Add salt and pepper to taste, then serve hot with crusty bread.
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Hearty split pea soup garnished with fresh thyme, alongside crusty bread for dipping, perfect for chilly evenings.  Pin
Hearty split pea soup garnished with fresh thyme, alongside crusty bread for dipping, perfect for chilly evenings. | garlicgroove.com

Last January, I made a batch for my neighbor who was recovering from surgery. She sent me a text two days later saying she had eaten nothing else for three days straight and was actually sad when the pot was empty. There is something about this soup that feels like being hugged from the inside out.

Making It Your Own

I have played around with adding a Parmesan rind during simmering, which contributes an incredible savory depth. You could also stir in a handful of spinach or kale in the last five minutes for some green. A splash of vinegar right before serving brightens everything wonderfully.

The Bread Question

A really crusty sourdough or baguette is nonnegotiable in my house. Something about dipping that chewy, charred bread into creamy pea soup just works. Toasted country bread rubbed with raw garlic and olive oil might be even better though.

Perfecting The Texture

Some people like it completely smooth, others prefer chunks. I land somewhere in between, pureeing about three quarters and leaving some texture. If it is too thick, stir in a bit more broth or water. If too thin, let it simmer uncovered for another ten minutes.

  • Mashing some potatoes against the side of the pot adds instant creaminess
  • A quick splash of cream or coconut milk at the end feels indulgent
  • Lemon juice is the secret weapon when soup feels flat

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A bowl of traditional split pea soup with ham, showing a smooth texture and vibrant vegetable pieces. Pin
A bowl of traditional split pea soup with ham, showing a smooth texture and vibrant vegetable pieces. | garlicgroove.com

There is a quiet confidence that comes from making something so nourishing from such humble ingredients. Hope it brings you as much comfort as it has brought me.

Recipe Questions

Do I need to soak split peas before cooking?

No soaking required. Split peas cook relatively quickly compared to dried beans and will soften perfectly during the 1-hour simmer time.

How can I make this vegan?

Simply omit the ham or ham bone and use vegetable broth instead of chicken broth. Add smoked paprika to maintain the smoky flavor element.

Why is my soup too thick?

Split pea soup naturally thickens considerably as it cools. Simply add water or additional broth when reheating to reach your desired consistency.

Can I freeze this soup?

Absolutely. This soup freezes beautifully for up to 3 months. The texture may become slightly thicker after thawing, so thin with broth when reheating.

What's the purpose of blending only part of the soup?

Partial blending creates the best of both worlds—creamy texture from the pureed portion while maintaining some chunky vegetable pieces for heartiness and visual appeal.

What bread pairs best with this soup?

Crusty sourdough, French bread, or rustic whole grain bread all work wonderfully. The crusty texture complements the smooth, creamy soup perfectly.

Creamy Split Pea Soup

A creamy, comforting soup perfect for winter warmth, loaded with vegetables and rich flavors.

Prep duration
15 min
Cook duration
75 min
Complete duration
90 min


Complexity Easy

Heritage American

Output 6 Portions

Dietary requirements Vegetarian, No dairy, No gluten

Components

Legumes

01 2 cups dried split green peas, rinsed thoroughly

Vegetables

01 1 large onion, diced
02 2 carrots, peeled and diced
03 2 celery stalks, diced
04 2 garlic cloves, minced
05 1 medium potato, peeled and diced

Aromatics & Liquids

01 1 bay leaf
02 1 teaspoon dried thyme
03 6 cups vegetable broth
04 1 tablespoon olive oil

Optional Meat

01 1 cup diced smoked ham or 1 ham bone

Seasonings

01 1/2 teaspoon black pepper
02 Salt, to taste

Directions

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; sauté for 5 minutes until softened and fragrant.

Step 02

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant, being careful not to burn.

Step 03

Combine Ingredients: Add rinsed split peas, diced potato, bay leaf, dried thyme, and vegetable broth to the pot. If using smoked ham or ham bone, add at this stage.

Step 04

Simmer Soup: Bring mixture to a boil, then reduce heat to low. Cover and simmer for 1 hour, stirring occasionally to prevent sticking, until peas are completely soft and soup has thickened considerably.

Step 05

Remove Aromatics: Remove and discard the bay leaf. If using a ham bone, remove it, trim off any meat, dice the meat, and return it to the pot.

Step 06

Texture Enhancement: For a creamier consistency, use an immersion blender to partially puree the soup directly in the pot, or transfer half to a standard blender and return after processing.

Step 07

Final Seasoning: Taste and adjust seasoning with salt and black pepper as needed. Serve piping hot.

Necessary tools

  • Large soup pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife and cutting board
  • Immersion blender or standard blender
  • Ladle for serving

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains celery
  • If using store-bought broth, verify gluten-free certification and check for additional allergens
  • For strict vegetarian or vegan diets, omit ham and ensure vegetable broth is used

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 230
  • Fat: 3 g
  • Carbohydrates: 39 g
  • Protein: 14 g