Pin This creamy Tuscan chickpea toast transforms humble pantry staples into a restaurant-worthy meal in just 30 minutes. The combination of tender chickpeas in a velvety herb-infused sauce atop crispy sourdough creates a perfect balance of textures and flavors that will transport you straight to the Italian countryside.
I first created this recipe during a particularly busy work week when I needed something quick yet satisfying. What began as a simple pantry raid has become my signature dish when hosting brunch for friends who now regularly request my "fancy toast" whenever they visit.
Ingredients
- Chickpeas: provide hearty protein and create the substantial base for this dish
- Yellow onion and garlic: create an aromatic foundation that elevates the entire dish
- Diced tomatoes: offer bright acidity and create the base for our sauce
- Heavy cream: transforms the tomato sauce into something luxuriously silky
- Baby spinach: adds color nutrition and a subtle earthiness
- Sourdough bread: with its tangy flavor and sturdy texture stands up perfectly to the saucy topping
- Dried herbs: oregano thyme and rosemary infuse authentic Tuscan flavors throughout
- Red pepper flakes: optional but recommended for a gentle warmth that balances the creaminess
Instructions
- Sauté Aromatics:
- Heat olive oil in a large skillet over medium heat until it shimmers slightly. Add finely chopped onion and cook for 3 to 4 minutes stirring occasionally until they become translucent and just begin to turn golden at the edges. This creates the flavor foundation for the entire dish so dont rush this step.
- Build the Base:
- Add minced garlic and cook for exactly one minute stirring constantly to prevent burning. The garlic should become fragrant but not brown which would create bitterness. Immediately add the drained chickpeas diced tomatoes with their juice and vegetable broth to prevent the garlic from overcooking.
- Develop Flavors:
- Sprinkle in the oregano thyme rosemary red pepper flakes salt and pepper. Stir thoroughly to ensure even distribution of herbs throughout the mixture. Allow everything to simmer uncovered for a full 10 minutes stirring occasionally. During this time the sauce will reduce slightly concentrating the flavors while the chickpeas absorb the herbal notes.
- Create Creaminess:
- Reduce the heat to low then pour in the heavy cream and sprinkle in the Parmesan cheese stirring continuously until completely incorporated. The sauce should immediately begin to thicken. Gently fold in the spinach and cook for 2 to 3 minutes until the leaves wilt and become velvety. Taste and adjust seasonings remembering that the Parmesan adds saltiness.
- Prepare Toast:
- While the chickpea mixture simmers brush both sides of your sourdough slices with olive oil. Toast in a grill pan for distinctive char marks or use a regular toaster until the bread is golden brown with a crisp exterior but still slightly tender inside. The contrast between crisp toast and creamy topping is crucial to the eating experience.
- Assemble and Serve:
- Place each toast slice on individual plates and generously spoon the creamy chickpea mixture on top allowing it to cascade slightly over the edges. Finish with a sprinkle of additional Parmesan and torn fresh basil leaves which add bright color and a fresh aromatic element that completes the dish.
Pin The dried rosemary in this recipe is my secret weapon. I discovered its transformative power during a cooking class in Florence years ago. Our instructor insisted that this humble herb was the soul of Tuscan cooking and now I cant imagine making this dish without it. The way it infuses the cream sauce with its piney warmth reminds me of meals enjoyed on Italian terraces.
Make Ahead Magic
This chickpea mixture actually improves with time as the flavors meld together in the refrigerator. You can prepare the creamy chickpea topping up to three days ahead and store it in an airtight container. When ready to serve simply reheat gently on the stovetop adding a splash of broth or water if needed to loosen the sauce. Toast the bread fresh just before serving for that perfect contrast of textures.
Clever Substitutions
No sourdough No problem Any sturdy bread works well here including ciabatta whole grain or even thick slices of baguette. The key is finding something that can support the weight of the creamy topping without becoming soggy.
For a dairy free version coconut cream provides remarkable richness while nutritional yeast offers that cheesy umami quality that makes the dish so satisfying. I've served this variation to dairy loving friends who couldnt believe it contained no actual cream.
Short on time Use fire roasted canned tomatoes instead of regular diced tomatoes. They add an instant depth of flavor that mimics the long simmered taste of traditional Tuscan cooking with zero extra effort.
Serving Suggestions
Transform this into an elegant dinner by serving smaller portions as a starter before a simple pasta dish. The contrast between the hearty toast and delicate pasta creates a wonderfully balanced meal.
For brunch add a poached or fried egg on top. The runny yolk creates an additional sauce that takes this dish to heavenly new heights. I discovered this combination accidentally one Sunday morning and now cant imagine enjoying it any other way.
Pin Seasonal Adaptations
Summer Version Add diced fresh tomatoes and basil at the very end for brightness
Fall Comfort Stir in roasted butternut squash cubes for sweetness and extra heartiness
Winter Warmth Increase red pepper flakes and add a pinch of smoked paprika for cozy heat
This dish is best served immediately to ensure the toast remains crisp. A final drizzle of olive oil and a garnish of fresh parsley can also elevate the presentation.
Recipe Questions
- → Can I make this dish vegan?
Yes, simply substitute plant-based cream and vegan Parmesan cheese to create a dairy-free, vegan-friendly meal.
- → What type of bread works best?
Sourdough offers a tangy flavor and crisp texture, but you can use any sturdy, toasted bread you prefer.
- → Can I add extra vegetables?
Absolutely! Roasted red peppers, sun-dried tomatoes, or sautéed mushrooms make excellent additions for more flavor.
- → How do I store leftovers?
Store the chickpea mixture separately in an airtight container in the refrigerator for up to 3 days. Toast bread fresh before serving.
- → Is this suitable for gluten-free diets?
Yes. Use a gluten-free bread alternative for the toast to accommodate gluten-free needs.