Pin A refreshing, vibrant salad featuring crisp cucumber, juicy watermelon, tangy feta, and a zesty chili-lime dressing—perfect for hot days and healthy cravings.
I first served this salad on a warm summer afternoon, and it quickly became a favorite among friends and family for its crisp and tangy combination.
Ingredients
- Seedless watermelon: 3 cups, cubed
- English cucumber: 1 large, diced
- Red onion: 1/4 small, thinly sliced
- Jalapeño: 1 small, thinly sliced (optional)
- Fresh mint leaves: 1/4 cup, torn
- Fresh cilantro leaves: 1/4 cup
- Feta cheese: 1/3 cup, crumbled
- Extra-virgin olive oil: 2 tablespoons
- Lime: juice and zest of 1
- Honey or agave syrup: 1 tablespoon
- Chili flakes: 1/2 teaspoon (adjust to taste)
- Sea salt: 1/4 teaspoon
- Freshly ground black pepper: to taste
Instructions
- Step 1:
- In a large salad bowl, combine the cubed watermelon, diced cucumber, red onion, jalapeño (if using), mint, and cilantro.
- Step 2:
- In a small bowl or jar, whisk together olive oil, lime juice and zest, honey or agave, chili flakes, salt, and pepper until emulsified.
- Step 3:
- Pour the dressing over the salad and gently toss to combine.
- Step 4:
- Sprinkle crumbled feta over the top.
- Step 5:
- Serve immediately, or chill for 10 minutes for extra refreshment.
Pin This salad often brings the family together for light summer meals and lively conversation.
Notes
For added crunch, sprinkle with toasted pumpkin seeds or chopped pistachios. Substitute vegan feta for a dairy-free option. This salad pairs well with grilled chicken or fish.
Required Tools
Large salad bowl, small mixing bowl or jar, whisk or fork, chefs knife, cutting board
Nutritional Information
Calories: 160, Total Fat: 8 g, Carbohydrates: 19 g, Protein: 4 g
Pin This vibrant salad is a perfect final touch for any summer gathering, guaranteed to refresh and delight.
Recipe Questions
- → What gives this salad its spicy kick?
The thinly sliced jalapeño and chili flakes in the dressing provide a gentle heat that can be adjusted to taste.
- → Can the feta be substituted for a dairy-free alternative?
Yes, vegan feta or other plant-based cheeses can be used to maintain creaminess without dairy.
- → How should the salad be served for best flavor?
Serve immediately for the freshest taste or chill for 10 minutes to enhance refreshment and meld flavors.
- → What herbs are included to brighten the dish?
Fresh mint and cilantro add vibrant, aromatic notes that complement the fruit and spicy elements.
- → Are there recommended additions for extra crunch?
Toasted pumpkin seeds or chopped pistachios can be sprinkled on top for added texture and flavor contrast.