Green Lentil and Vegetable Casserole

Featured in: Vegetarian Picks

This nourishing one-dish meal brings together tender green lentils and a colorful medley of vegetables including onions, carrots, zucchini, bell peppers, mushrooms, cherry tomatoes, and fresh spinach. The vegetables are sautéed with aromatic herbs like thyme, oregano, and smoked paprika, then combined with the cooked lentils and baked until the top turns golden and crispy. The optional Parmesan and breadcrumb topping adds a delightful texture contrast. Ready in about 70 minutes, this versatile bake serves four and adapts easily to seasonal vegetables or dietary needs.

Updated on Mon, 26 Jan 2026 08:47:00 GMT
Hearty Green Lentil and Vegetable Casserole bubbling and golden. Pin
Hearty Green Lentil and Vegetable Casserole bubbling and golden. | garlicgroove.com

There's something about the smell of lentils simmering on the stove that makes a kitchen feel instantly lived-in and warm. My neighbor knocked on my door one October afternoon, asking if I had anything hearty she could learn to make, and I found myself reaching for green lentils without even thinking. We chopped vegetables together while rain pattered against the window, and by the time everything came out of the oven golden and bubbling, she was already planning to make it for her own family. That casserole became our shorthand for "let's do something good and simple together."

I made this for a potluck once and watched three people go back for seconds, which never happens at these things. Someone asked if it was "that fancy vegan thing," and I loved that they couldn't quite categorize it—it's just good food that happens to be meatless. That moment taught me that comfort doesn't require pretension or dietary footnotes; it just requires caring about what you're feeding people.

Ingredients

  • Green lentils (1 cup, rinsed): These hold their structure unlike brown lentils, which turn to mush if you blink at them wrong—this matters when you're building a casserole that needs to stand up in the pan.
  • Vegetable broth (3 cups): Use homemade if you can; it adds a depth that box broth struggles to match, though good quality boxed works in a pinch.
  • Onion and garlic (1 medium onion, 2 cloves): The aromatic foundation that makes everything else taste like it took hours, not forty minutes.
  • Carrots, zucchini, bell pepper (2 medium, 1 medium, 1 large): Mix these sizes slightly smaller than you think you need—they'll continue softening in the oven and you want tender, not collapsed.
  • Button mushrooms (1 cup, sliced): They add umami and a subtle earthiness that makes lentils taste like they belong in something special.
  • Cherry tomatoes and fresh spinach (1 cup tomatoes, 2 cups spinach): Add these late in the sauté so the tomatoes stay bright and the spinach doesn't turn into nothing.
  • Olive oil (2 tbsp): Good quality makes a real difference here since it's doing the heavy lifting in flavor.
  • Thyme, oregano, smoked paprika (1 tsp each, 1/2 tsp paprika): The smoked paprika is the secret—it adds a whisper of depth that makes people wonder what you did to make it taste so complex.
  • Parmesan cheese and breadcrumbs (1/3 cup cheese, 1/2 cup breadcrumbs, both optional): The cheese adds a savory finish and the breadcrumbs give you that golden top that makes the casserole look like it means business; use gluten-free if needed.

Instructions

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Get your oven ready:
Preheat to 375°F and let it come to temperature while you prep—this matters more than people think for even cooking.
Simmer the lentils:
In a medium saucepan, combine rinsed green lentils with vegetable broth, bring to a boil, then reduce heat and let them bubble gently for 20 to 25 minutes until tender but not collapsing. Drain any excess liquid—you want them slightly firm so they don't turn to paste in the final bake.
Build the vegetable base:
Heat olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic for a couple of minutes until fragrant—your kitchen will suddenly smell alive. Add the sliced carrots, diced zucchini, diced bell pepper, and sliced mushrooms, stirring occasionally for about 5 to 7 minutes until the vegetables begin to soften and release their moisture.
Finish the vegetables:
Stir in the halved cherry tomatoes, chopped spinach, thyme, oregano, smoked paprika, salt, and black pepper, then cook for 2 to 3 more minutes just until the spinach wilts and everything smells like dinner. The spinach will look like it's taking over the pan and then suddenly collapse into something manageable.
Combine everything:
Tip the cooked lentils into a large mixing bowl with the sautéed vegetables and give it a gentle fold together—you want everything distributed evenly without crushing the lentils. Transfer this to a greased 2-quart baking dish, spreading it into an even layer.
Top and bake:
Sprinkle the grated Parmesan cheese over the top and add breadcrumbs if you're using them—this creates a golden, slightly crispy surface. Bake uncovered for 20 to 25 minutes until the top turns golden and the edges are bubbling, which is your signal that heat has reached all the way through.
Rest before serving:
Let the casserole sit for 5 minutes after coming out of the oven—this helps it set slightly and makes serving much cleaner.
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Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
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Comforting Green Lentil and Vegetable Casserole with cheesy topping. Pin
Comforting Green Lentil and Vegetable Casserole with cheesy topping. | garlicgroove.com

I've learned that the best casseroles are the ones people ask for by name, not the ones that impress with fanciness. This one does both somehow, which is why it's become my go-to when I want to feed people something that matters.

Why This Casserole Wins Every Time

Green lentils are nutritional powerhouses—packed with protein and fiber but without any of the preachiness that usually comes with healthy food. They cook quickly enough that you're not standing around waiting for dinner, but slow enough that you have time to prep vegetables without stress. The combination of lentils and vegetables creates a complete protein, which means vegetarians actually get everything their bodies need in one dish.

Making It Your Own

This recipe is forgiving in ways that matter—seasonal vegetables work just as well as the ones listed, and you can swap zucchini for summer squash, add kale instead of spinach, or throw in diced sweet potato for something different. The herbs are sturdy enough that you can adjust them to your taste without breaking the dish. I've made this with whatever was in my crisper drawer and never once regretted it.

Serving and Storage Wisdom

Serve this casserole warm with crusty bread and a simple green salad to cut through the richness—the acidity wakes everything up. It holds beautifully in the refrigerator for three days and actually tastes better when flavors have time to settle, making it perfect for meal prep or feeding unexpected guests. Leftovers reheat gently in a low oven or can be crumbled into grain bowls for completely different meals.

  • A light red wine like Pinot Noir pairs beautifully if you're making this for dinner rather than lunch.
  • For a vegan version, use dairy-free Parmesan or omit the cheese entirely and let the vegetables shine.
  • Gluten-free breadcrumbs are easy to find now and make this accessible to anyone who needs them.
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Savory Green Lentil and Vegetable Casserole, a wholesome vegetarian dish. Pin
Savory Green Lentil and Vegetable Casserole, a wholesome vegetarian dish. | garlicgroove.com

This casserole is proof that simple ingredients cooked with attention become something memorable. Make it tonight and find out why people keep coming back.

Recipe Questions

Can I make this casserole ahead of time?

Yes, you can assemble the entire dish up to 24 hours in advance and store it covered in the refrigerator. When ready to serve, simply bake as directed, adding an extra 10-15 minutes if baking cold from the refrigerator.

Do I need to soak green lentils before cooking?

No soaking required for green lentils. Simply rinse them thoroughly and simmer in vegetable broth for 20-25 minutes until tender. They hold their shape well during baking, making them ideal for casseroles.

What vegetables work best in this dish?

While the recipe calls for carrots, zucchini, bell peppers, and mushrooms, you can easily substitute seasonal options like butternut squash, sweet potatoes, eggplant, or hearty greens like kale. Just adjust cooking times accordingly for harder vegetables.

How do I store leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave or cover the baking dish with foil and warm at 350°F (175°C) for about 15-20 minutes.

Can I freeze this casserole?

Yes, this freezes beautifully. Assemble the complete casserole, wrap tightly in plastic and foil, and freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed, or bake from frozen adding 20-30 minutes to the cooking time.

What can I serve with this casserole?

A crisp green salad with vinaigrette balances the hearty richness perfectly. Crusty gluten-free bread, warm crusty rolls, or roasted potatoes also make excellent accompaniments. For wine pairings, try a light red like Pinot Noir or a medium-bodied white such as Chardonnay.

Green Lentil and Vegetable Casserole

Protein-packed lentils and seasonal vegetables baked with herbs until golden and bubbling. A satisfying, wholesome main dish perfect for cold weather.

Prep duration
20 min
Cook duration
50 min
Complete duration
70 min


Complexity Easy

Heritage International

Output 4 Portions

Dietary requirements Vegetarian, No gluten

Components

Lentils

01 1 cup dried green lentils, rinsed
02 3 cups vegetable broth

Vegetables

01 1 medium onion, diced
02 2 cloves garlic, minced
03 2 medium carrots, sliced
04 1 medium zucchini, diced
05 1 red bell pepper, diced
06 1 cup button mushrooms, sliced
07 1 cup cherry tomatoes, halved
08 2 cups fresh spinach, roughly chopped

Herbs and Seasonings

01 2 tablespoons olive oil
02 1 teaspoon dried thyme
03 1 teaspoon dried oregano
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon ground black pepper
06 1/2 teaspoon salt

Topping

01 1/3 cup grated Parmesan cheese or vegan alternative
02 1/2 cup gluten-free breadcrumbs, optional

Directions

Step 01

Preheat oven: Preheat oven to 375°F (190°C).

Step 02

Cook lentils: In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, reduce heat, and simmer uncovered for 20 to 25 minutes until lentils are tender but not mushy. Drain any excess liquid.

Step 03

Sauté aromatics: While lentils cook, heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 2 to 3 minutes until fragrant.

Step 04

Cook vegetables: Add carrots, zucchini, bell pepper, and mushrooms. Cook, stirring occasionally, for 5 to 7 minutes until vegetables begin to soften.

Step 05

Finish vegetable mixture: Stir in cherry tomatoes, spinach, thyme, oregano, smoked paprika, salt, and black pepper. Cook for another 2 to 3 minutes until spinach wilts.

Step 06

Combine ingredients: Combine cooked lentils and sautéed vegetables in a large mixing bowl. Mix well to combine.

Step 07

Assemble casserole: Transfer the mixture to a greased 2-quart baking dish. Sprinkle with Parmesan cheese and breadcrumbs if using.

Step 08

Bake: Bake uncovered for 20 to 25 minutes, until the top is golden and the casserole is bubbling.

Step 09

Rest before serving: Let rest for 5 minutes before serving.

Necessary tools

  • Medium saucepan
  • Large skillet
  • Mixing bowl
  • 2-quart baking dish
  • Chef's knife
  • Cutting board

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains milk from Parmesan cheese
  • May contain gluten in breadcrumbs
  • Always check ingredient labels for allergen warnings

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fat: 8 g
  • Carbohydrates: 48 g
  • Protein: 16 g