Mini Bell Pepper Feta Filling

Featured in: Vegetarian Picks

These vibrant mini bell peppers are sliced and filled with a luscious blend of crumbled feta, cream cheese, Greek yogurt, and fresh herbs like parsley and dill. Seasoned with garlic, lemon zest, and juice, the filling balances tangy and savory flavors perfectly. Simply stuff the pepper halves, drizzle with olive oil, and garnish with chives or parsley for a bright, fresh appetizer that requires no cooking and comes together in minutes.

Updated on Fri, 12 Dec 2025 11:07:00 GMT
Vibrant mini bell pepper halves overflowing with creamy feta filling, ready to serve as an appetizer. Pin
Vibrant mini bell pepper halves overflowing with creamy feta filling, ready to serve as an appetizer. | garlicgroove.com

Bright, colorful mini bell peppers filled with a creamy, herbed feta mixture—perfect as a fresh, crowd-pleasing appetizer.

This recipe became an instant favorite at our family gatherings due to its simplicity and delightful taste.

Ingredients

  • Vegetables: 10 mini bell peppers (mixed colors)
  • Filling: 150 g (5 oz) feta cheese, crumbled, 60 g (1/4 cup) cream cheese, softened, 2 tbsp plain Greek yogurt, 2 tbsp fresh parsley, finely chopped, 1 tbsp fresh dill, finely chopped (optional), 1 small garlic clove, minced, 1/2 tsp lemon zest, 1 tbsp lemon juice, Freshly ground black pepper, to taste, Pinch of salt (optional, to taste)
  • Garnish: 1 tbsp extra virgin olive oil, 1 tsp fresh chives or parsley, finely chopped

Instructions

Step 1:
Slice each mini bell pepper in half lengthwise. Remove seeds and membranes, keeping stems intact for presentation if desired.
Step 2:
In a medium bowl, mash together the feta, cream cheese, and Greek yogurt until mostly smooth.
Step 3:
Stir in the parsley, dill (if using), garlic, lemon zest, lemon juice, and black pepper. Taste and adjust seasoning with salt if needed.
Step 4:
Fill each pepper half generously with the feta mixture using a spoon or piping bag.
Step 5:
Arrange the filled peppers on a serving platter. Drizzle with olive oil and sprinkle with chives or extra parsley before serving.
Pin
| garlicgroove.com

This appetizer always brings smiles at family events and pairs beautifully with dry white or sparkling wine.

Notes

Serve chilled or at room temperature for the best taste experience.

Required Tools

Sharp knife, Mixing bowl, Spoon or piping bag, Cutting board

Allergen Information

Contains dairy (feta cheese, cream cheese, Greek yogurt). May contain traces of lactose—use lactose-free cheese or yogurt for a lactose-free version. Always check labels for hidden allergens if unsure.

Mediterranean style mini bell pepper halves showcase their colorful feta filling, drizzled with olive oil and chives on a platter. Pin
Mediterranean style mini bell pepper halves showcase their colorful feta filling, drizzled with olive oil and chives on a platter. | garlicgroove.com

A bright and easy appetizer that’s perfect for gatherings and special occasions.

Recipe Questions

What type of feta cheese is best for this dish?

A crumbly, well-drained feta works best to achieve a creamy filling without excess moisture.

Can I prepare these peppers ahead of time?

Yes, you can prepare the filling and stuff the peppers a few hours in advance. Keep refrigerated and drizzle olive oil just before serving.

Are there any suitable substitutions for Greek yogurt?

Sour cream makes a good alternative to Greek yogurt, adding similar creaminess and tang.

How can I add more flavor to the filling?

Mix in finely chopped sun-dried tomatoes or olives to elevate the filling’s flavor profile.

Is this dish suitable for gluten-free diets?

Yes, the ingredients used are naturally gluten-free, making this a safe choice for gluten-sensitive guests.

What is the best way to serve these stuffed peppers?

Arrange them on a platter, drizzle with extra virgin olive oil, and garnish with fresh herbs for an elegant presentation.

Mini Bell Pepper Feta Filling

Colorful mini bell peppers filled with a creamy feta and herb mixture, ideal for fresh appetizers.

Prep duration
15 min
0
Complete duration
15 min


Complexity Easy

Heritage Mediterranean

Output 6 Portions

Dietary requirements Vegetarian, No gluten, Low-Carb

Components

Vegetables

01 10 mini bell peppers (mixed colors)

Filling

01 5 oz feta cheese, crumbled
02 1/4 cup cream cheese, softened
03 2 tbsp plain Greek yogurt
04 2 tbsp fresh parsley, finely chopped
05 1 tbsp fresh dill, finely chopped (optional)
06 1 small garlic clove, minced
07 1/2 tsp lemon zest
08 1 tbsp lemon juice
09 Freshly ground black pepper, to taste
10 Pinch of salt (optional)

Garnish

01 1 tbsp extra virgin olive oil
02 1 tsp fresh chives or parsley, finely chopped

Directions

Step 01

Prepare Peppers: Slice each mini bell pepper in half lengthwise. Remove seeds and membranes, keeping stems intact if desired.

Step 02

Mix Filling: Combine the feta, cream cheese, and Greek yogurt in a bowl and mash until mostly smooth.

Step 03

Season Filling: Incorporate parsley, dill (if using), garlic, lemon zest, lemon juice, and black pepper. Adjust seasoning with salt as needed.

Step 04

Fill Peppers: Generously spoon or pipe the feta mixture into each pepper half.

Step 05

Garnish and Serve: Arrange filled peppers on a platter, drizzle with olive oil, and sprinkle with chives or extra parsley before serving.

Necessary tools

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains dairy: feta cheese, cream cheese, Greek yogurt.
  • May contain traces of lactose; use lactose-free alternatives if needed.

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 70
  • Fat: 5 g
  • Carbohydrates: 2 g
  • Protein: 3 g