Pin Peanut Butter Cinnamon Date Rolls are my go-to when I crave something sweet but wholesome. These chewy dreamy treats always hit the spot for dessert or that mid-afternoon energy boost and the cinnamon peanut butter combo just feels like a warm hug in every bite.
This recipe saved me one summer when the kids wanted treats and it was too hot to bake. Now it is one of those snacks I repeatedly whip up for after-school munchies or casual coffee breaks.
Ingredients
- Medjool dates: Give the rolls their caramel-like sweetness and chewy texture Try to use plump fresh dates for the best blend
- Creamy peanut butter: Adds richness and a bit of protein Go with your favorite brand but silky unsweetened versions are best
- Ground cinnamon: Brings warmth and a subtle spicy aroma Freshly ground is even more aromatic if you have it
- Rolled oats: Help bind the dough and add a base Make sure they are certified gluten-free if needed
- Vanilla extract: Rounds out the flavor with a touch of sweetness Choose pure vanilla for a bigger flavor impact
- Pinch of salt: Balances all the flavors Just a tiny amount makes the sweetness pop
- Finely chopped roasted peanuts: Optional but add crunch and nutty flavor Try toasting them yourself for extra toastiness
- Shredded unsweetened coconut: Another optional coating Adding it means a tropical finish plus contrast
Instructions
- Prepare the Date Dough:
- In a food processor add the pitted dates peanut butter cinnamon rolled oats vanilla extract and salt Process on high until the mixture comes together into a thick sticky dough You may need to stop and scrape the sides a couple of times This takes about two minutes and you will notice the dough starts pulling away from the sides when ready
- Shape the Rolls:
- Scoop out one tablespoon of dough Roll it firmly between your hands to create a log or ball Repeat with all the mixture This is a bit sticky so a light touch and slightly damp hands help
- Coat the Rolls:
- If you love extra texture roll each piece in chopped peanuts or coconut until coated Press gently so it sticks well
- Chill the Rolls:
- Line a tray with parchment Place the rolls spaced apart and refrigerate for fifteen minutes This helps them firm up and makes them easy to eat
- Store:
- Transfer the chilled rolls to an airtight container Store in the fridge for up to a week They taste great chilled and hold their shape until snack time
Pin My favorite part has to be watching my daughter roll the dough in coconut and laughing at the sticky mess on her hands There is just something joyful about making these together for a treat that feels like dessert but is secretly full of nourishment
Storage Tips
These rolls keep best in an airtight container in the fridge where they stay soft for up to a full week If you want to keep them even longer pop them in the freezer and thaw at room temperature for thirty minutes before serving They are extra fudgy straight from the fridge which is my personal favorite way
Ingredient Substitutions
No peanut butter on hand Swap for almond butter or sunflower seed butter for nut-free needs The cinnamon can be varied with a touch of cardamom or a sprinkle of nutmeg if you crave something different You can use quick oats in a pinch but rolled oats really add the right amount of chewy texture
Serving Suggestions
Set out a plate with these rolls for after-school snacks alongside apple slices or add them to a party dessert table next to chocolate truffles They are amazing with coffee for adults or packed in lunchboxes for a midday pick-me-up For a special twist I drizzle a little warm peanut butter over them or tuck two into a yogurt bowl
Cultural and Historical Context
Date-based treats are enjoyed across the Middle East and North Africa for their natural sweetness and energy and this no-bake approach is my playful nod to those beloved traditions By pairing dates with peanut butter and cinnamon it becomes a bridge of comforting flavors familiar to American tastes mixed with classic roots
Seasonal Adaptations
Mix in a pinch of pumpkin spice in fall for a seasonal spin Use dried cherries or cranberries for a festive winter version Add cacao nibs when you crave chocolate in the summer
Pin Keep these date rolls on hand for quick snacks or an easy sweet treat that everyone loves. They are a delicious and nourishing addition to any lunchbox or dessert table.
Recipe Questions
- → Can I make these nut-free?
Yes, substitute sunflower seed butter for peanut butter to create a nut-free option. Double-check all labels for allergens.
- → Are these suitable for vegans?
All ingredients are plant-based and suitable for vegan diets. Use certified gluten-free oats if needed.
- → How do I store these rolls?
Place rolls in an airtight container in the refrigerator. They keep fresh for up to one week.
- → Can I add other spices?
Absolutely. A pinch of nutmeg offers extra warmth and depth alongside cinnamon for added flavor.
- → What can I serve these with?
Enjoy with coffee or tea for a satisfying snack, or offer as a simple dessert at gatherings.
- → Can I change the coating?
Use roasted peanuts, shredded coconut, or your choice of chopped nuts and seeds for extra texture and flavor.