Apple Chia Pudding Peanut Butter

A creamy, wholesome pudding layered with fresh apple and rich peanut butter perfect for breakfast or a healthy snack.

I first made this pudding on a busy weekday morning and it became an instant favorite in our home. The layers are so satisfying and it's easy to prepare ahead.

Ingredients

• Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice)
• Pudding Base: 1/2 cup (80 g) chia seeds
• Pudding Base: 2 tbsp maple syrup or honey
• Pudding Base: 1 tsp pure vanilla extract
• Apple Layer: 2 medium apples, peeled, cored, and diced
• Apple Layer: 1 tsp lemon juice
• Apple Layer: 1/2 tsp ground cinnamon
• Peanut Butter Swirl: 4 tbsp creamy peanut butter
• Garnish (optional): 2 tbsp chopped roasted peanuts
• Garnish (optional): Apple slices
• Garnish (optional): A drizzle of maple syrup

Instructions

Mix Chia Pudding:

In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours, or overnight, until thickened.

Prepare Apple Layer:

In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.

Layer & Swirl:

When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.

Add Garnish:

Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.

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My kids love assembling their own pudding layers, especially swirling in the peanut butter. It's a fun breakfast to enjoy together.

Required Tools

Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls are all you need for this recipe.

Allergen Information

Contains peanuts (peanut butter) and may have tree nuts if using almond milk. Substitute nut products for safe alternatives if needed. Double check ingredients for gluten-free labeling.

Nutritional Information

Per serving: Calories 260, Total Fat 13 g, Carbohydrates 29 g, Protein 7 g.

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This pudding tastes best after chilling. Enjoy layering and assembling each cup for a beautiful, delicious treat.

Recipe Questions

→ How long should the chia mixture chill?

Chill the chia blend for at least 2 hours or overnight to allow a creamy, pudding-like texture to develop.

→ Can other fruits replace apples in the layers?

Yes, alternatives like pears or berries work well, offering different flavors and textures while maintaining the layered concept.

→ Is there a nut-free alternative for peanut butter?

Sunflower seed butter can be used instead of peanut butter for those with nut allergies, keeping the creamy swirl effect.

→ What can be used instead of almond milk?

Coconut milk or another preferred milk substitute can replace almond milk to enhance creaminess and personalize the base.

→ How long does the layered pudding keep fresh?

Stored refrigerated, it maintains quality for up to 3 days, making it convenient for meal prepping.