Fluffy Yogurt Chia Pudding

Featured in: Sweet Treats

This dish combines creamy Greek yogurt and unsweetened almond milk with chia seeds to create a light, fluffy pudding infused with the delicate flavor of real vanilla bean. Sweetened naturally with maple syrup or honey, it offers a smooth texture balanced by chia's unique consistency. After whisking and chilling for at least two hours, the pudding is ready to enjoy, topped with fresh berries, sliced bananas, or crunchy granola for a nutritious and satisfying meal suitable for various times of the day.

Updated on Sun, 22 Feb 2026 13:42:00 GMT
Fluffy Yogurt Chia Pudding with Vanilla Bean, a creamy and tangy breakfast treat topped with fresh berries and toasted coconut flakes. Pin
Fluffy Yogurt Chia Pudding with Vanilla Bean, a creamy and tangy breakfast treat topped with fresh berries and toasted coconut flakes. | garlicgroove.com

One lazy Sunday morning, I stood in my kitchen watching the sunrise paint everything golden, and I realized I'd been making breakfast far too complicated. That's when I decided to throw together yogurt, chia seeds, and a vanilla bean I'd been saving, just to see what would happen. Two hours later, after a long chilling session, I spooned into the most impossibly fluffy, creamy pudding that tasted like someone had bottled comfort and poured it into a bowl. It became my go-to when I wanted something that felt indulgent but required almost no actual cooking. Now I make it constantly, sometimes without thinking, the way you might pour your morning coffee.

I made this for my sister during a visit last fall when she mentioned being tired of the same breakfast rotation. She was skeptical about chia seeds at first, but after tasting it topped with fresh raspberries and granola, she asked for the recipe before she'd even finished the bowl. The best part was watching her reach for seconds without me saying a word about it being healthy.

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Ingredients

  • Greek yogurt: Full fat tastes richer and creamier, but low fat works too if that's what you have on hand, just maybe add an extra touch of maple syrup for depth.
  • Unsweetened almond milk: This keeps things light without added sugars getting in the way of the vanilla, though oat milk or regular dairy milk both work beautifully.
  • Chia seeds: These tiny seeds absorb liquid and create that magical fluffy texture, so don't skip them or substitute with something else.
  • Maple syrup or honey: Start with the smaller amount and taste as you go, because sweetness is so personal and the vanilla brings its own subtle sweetness.
  • Vanilla bean: This is where the magic lives, split lengthwise and scrape those precious black seeds out with the back of your knife, every single one matters.
  • Fine sea salt: Just a pinch, but it somehow makes the vanilla sing louder and keeps everything from tasting one-note.

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Instructions

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Bring the base together:
Whisk the Greek yogurt, almond milk, sweetener, vanilla seeds, and salt in a large bowl until everything looks smooth and the vanilla specks are distributed throughout. You want it to feel creamy and uniform, no yogurt clumps hiding in corners.
Add the chia seeds:
Stir them in thoroughly so they're not all clumped together at the bottom, then let the whole thing sit for 5 minutes. Give it another whisk to break up any clumps that formed, because you want that fluffy texture, not gel-like pudding.
Let time do the work:
Cover the bowl and slide it into the refrigerator for at least 2 hours, though overnight is honestly even better. The chia seeds will absorb the liquid and create this impossibly light, mousse-like texture that feels almost luxurious.
Finish and serve:
Give it a good stir right before serving because it might have settled a bit, then spoon into bowls or glasses. Top however you're feeling that morning, whether that's berries, granola, coconut, or just a drizzle of honey.
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| garlicgroove.com

There's something quietly wonderful about pulling this out of the fridge on a hectic morning and knowing you've already won breakfast. It's the kind of dish that looks effortless but makes you feel like you've actually got things figured out in the kitchen.

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Why Vanilla Bean Actually Matters Here

Using a real vanilla bean instead of extract changes this from a decent breakfast into something you'll actually crave. The fresh vanilla has this delicate floral note that extract just can't match, and seeing those little black specks throughout the pudding makes it feel intentional and special. I used to think it was pretentious to bother with a vanilla bean for breakfast, until I did a side-by-side taste test and realized extract tasted almost medicinal in comparison.

The Art of Toppings

The pudding itself is subtle and creamy, which means the toppings are where you get to express yourself. Fresh berries bring brightness and cut through the richness, while granola gives you that crucial crunch that keeps every spoonful interesting. I've learned that the best approach is to think about texture contrast, so you're never just eating soft creamy things.

Making It Your Own

This recipe is honestly a canvas, and once you've made it a few times, you'll start seeing where your preferences want to take it. Some mornings I fold in a bit of whipped cream before serving and it becomes almost dessert-like, other times I skip the syrup entirely and let the vanilla carry all the sweetness. The beauty is that it's so forgiving you can experiment without worrying about ruining anything.

  • For a vegan version, just swap the Greek yogurt for a thick plant-based option like coconut or cashew yogurt and use maple syrup.
  • If you want it even fluffier, fold in whipped coconut cream or regular whipped cream right before serving and it becomes clouds in a bowl.
  • Make a big batch on Sunday and you'll have breakfast handled for three days without any extra effort.
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A light and healthy chia pudding made with Greek yogurt and real vanilla bean, perfect for a nourishing snack or dessert. Pin
A light and healthy chia pudding made with Greek yogurt and real vanilla bean, perfect for a nourishing snack or dessert. | garlicgroove.com

This pudding has become my answer to those mornings when you want something nourishing but don't have the energy for actual cooking. It's proof that simple ingredients, given time and a little vanilla bean magic, can become something genuinely crave-worthy.

Recipe Questions

โ†’ What makes the pudding fluffy?

The fluffiness comes from whisking the yogurt and almond milk mixture thoroughly along with the chia seeds, then allowing it to chill and thicken over time.

โ†’ Can I use a substitute for almond milk?

Yes, any milk alternative or regular milk works well, adjusting flavor slightly but maintaining creaminess.

โ†’ How long should the mixture chill?

At least two hours of refrigeration is recommended to allow chia seeds to absorb liquid and the mixture to thicken and become fluffy.

โ†’ What toppings work best for this dish?

Fresh berries, toasted coconut flakes, banana slices, and granola add texture and complement the creamy base nicely.

โ†’ Is this suitable for a vegetarian or gluten-free diet?

Yes, using Greek yogurt and gluten-free toppings ensures it suits vegetarian and gluten-free needs.

โ†’ How can I make it vegan?

Use plant-based yogurt and maple syrup in place of honey for a vegan-friendly version.

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Fluffy Yogurt Chia Pudding

Light and creamy blend of yogurt, chia seeds, and vanilla bean, perfect for breakfast or snack.

Prep duration
10 min
Cook duration
120 min
Complete duration
130 min


Complexity Easy

Heritage International

Output 4 Portions

Dietary requirements Vegetarian, No gluten

Components

Base

01 1 cup Greek yogurt, full fat or low fat
02 1 cup unsweetened almond milk or milk of choice
03 1/4 cup chia seeds
04 2-3 tablespoons pure maple syrup or honey
05 1 vanilla bean, split and seeds scraped, or 2 teaspoons pure vanilla extract
06 Pinch of fine sea salt

Toppings

01 Fresh berries such as strawberries, blueberries, or raspberries
02 Toasted coconut flakes
03 Sliced banana
04 Granola
05 Additional honey or maple syrup for drizzling

Directions

Step 01

Combine Base Ingredients: In a medium mixing bowl, whisk together Greek yogurt, almond milk, maple syrup or honey, vanilla bean seeds, and salt until smooth and well combined.

Step 02

Incorporate Chia Seeds: Stir in the chia seeds, mixing thoroughly to distribute evenly throughout the mixture.

Step 03

Initial Rest and Whisk: Let the mixture sit for 5 minutes, then whisk again to break up any clumps and ensure even hydration.

Step 04

Refrigerate Until Set: Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens and develops a fluffy consistency.

Step 05

Portion and Serve: Before serving, stir the pudding thoroughly. Spoon into individual glasses or bowls.

Step 06

Garnish and Present: Top with fresh berries, coconut flakes, banana slices, granola, or a drizzle of additional sweetener as desired.

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Necessary tools

  • Medium mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Sharp knife for splitting vanilla bean
  • Storage container or serving bowls

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains milk from yogurt; use plant-based yogurt for dairy-free preparation
  • Contains tree nuts if almond milk is used; substitute with oat milk or regular milk if needed
  • Chia seeds may cause allergic reactions in rare cases
  • Always verify product labels for potential allergen cross-contamination

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 180
  • Fat: 6 g
  • Carbohydrates: 22 g
  • Protein: 8 g

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