Healthy Chocolate Coconut Bites

Featured in: Sweet Treats

These healthy chocolate coconut bites are an easy no-bake treat made with shredded coconut, coconut oil, maple syrup, and vanilla, then coated in melted dark chocolate. Simply blend the ingredients, shape into bites, freeze until firm, then dip or drizzle with rich chocolate. Enjoy a naturally sweetened, vegan, gluten- and dairy-free snack or dessert that combines creamy coconut flavor with smooth dark chocolate finish.

Updated on Sat, 14 Feb 2026 23:35:44 GMT
1. Healthy Chocolate Coconut Bites: No-bake treats made with shredded coconut, naturally sweetened, and dipped in rich dark chocolate.  Pin
1. Healthy Chocolate Coconut Bites: No-bake treats made with shredded coconut, naturally sweetened, and dipped in rich dark chocolate. | garlicgroove.com

These Healthy Chocolate Coconut Bites are the ultimate guilt-free treat for coconut lovers. Naturally sweetened and incredibly simple to prepare, these no-bake snacks offer a satisfyingly chewy center coated in a smooth layer of rich dark chocolate, providing the perfect 110-calorie pick-me-up.

1. Healthy Chocolate Coconut Bites: No-bake treats made with shredded coconut, naturally sweetened, and dipped in rich dark chocolate.  Pin
1. Healthy Chocolate Coconut Bites: No-bake treats made with shredded coconut, naturally sweetened, and dipped in rich dark chocolate. | garlicgroove.com

Whether you're looking for a healthy dessert or a nutritious snack to get you through the afternoon, these bites are a fantastic option. With a yield of 16 bites, they are perfect for sharing or keeping on hand for whenever a craving strikes.

Ingredients

  • Coconut Mixture
  • 2 cups unsweetened shredded coconut
  • 3 tbsp coconut oil, melted
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • Chocolate Coating
  • 1 cup dark chocolate chips (dairy-free if needed)
Product image
Measure spices, liquids, and baking ingredients accurately for consistent results in cooking and baking.
Check price on Amazon

Instructions

Step 1
Line a baking sheet with parchment paper.
Step 2
In a food processor, combine shredded coconut, melted coconut oil, maple syrup, and vanilla extract. Pulse until the mixture is sticky and holds together when pressed.
Step 3
Scoop out about 1 tablespoon of the mixture and shape into compact bites or balls. Place them on the prepared baking sheet.
Step 4
Freeze the coconut bites for 20–25 minutes, or until firm.
Step 5
Meanwhile, melt the dark chocolate chips in a microwave-safe bowl in 20-second bursts, stirring between each, until smooth.
Step 6
Dip each frozen coconut bite into the melted chocolate to coat, or drizzle chocolate over the top. Return to the baking sheet.
Step 7
Refrigerate or freeze for 10 minutes more, until the chocolate is set.
Step 8
Store in an airtight container in the refrigerator for up to 10 days or in the freezer for up to 2 months.

Zusatztipps für die Zubereitung

To ensure your bites hold their shape, use a food processor to achieve the correct sticky consistency. Don't forget to use a spoon or small cookie scoop for uniform sizing, and always double-check your chocolate chips for milk or soy if you have specific allergies.

Varianten und Anpassungen

For an extra crunch, stir 2 tablespoons of chopped nuts or cacao nibs into the coconut mixture. You can swap maple syrup for agave or honey, and for a lower-sugar version, use sugar-free dark chocolate chips.

Serviervorschläge

These coconut bites pair beautifully with a hot cup of coffee or a glass of cold almond milk. They make a wonderful addition to a dessert platter or a healthy lunchbox treat.

2. Wholesome no-bake chocolate coconut bites, naturally sweetened and coated in dark chocolate for a healthy dessert or snack.  Pin
2. Wholesome no-bake chocolate coconut bites, naturally sweetened and coated in dark chocolate for a healthy dessert or snack. | garlicgroove.com

Enjoy these delicious, wholesome bites as a guilt-free way to satisfy your sweet tooth anytime of the day!

Product image
Pressure cook meals, make rice, steam vegetables, and prepare soups faster for easy everyday cooking.
Check price on Amazon

Recipe Questions

What ingredients create the base of these bites?

The base is made from unsweetened shredded coconut, melted coconut oil, maple syrup, and vanilla extract, creating a naturally sweet and sticky mixture.

How is the chocolate coating applied?

After freezing the formed coconut bites, they are dipped or drizzled with melted dark chocolate chips and then chilled again to set the coating.

Can these bites be frozen for later enjoyment?

Yes, these bites store well in the freezer for up to two months, maintaining their texture and flavor.

Are there any suggested ingredient substitutions?

Maple syrup can be swapped with agave syrup or honey if preferred; sugar-free chocolate chips provide a lower sugar option.

What kitchen tools are needed to prepare these bites?

You will need a food processor, microwave-safe bowl, baking sheet, parchment paper, and a small spoon or cookie scoop.

Who might want to be cautious with these bites allergen-wise?

These contain coconut and possibly dairy or soy traces in chocolate chips, so check ingredients if you have allergies.

Healthy Chocolate Coconut Bites

No-bake chocolate coconut bites with wholesome ingredients and natural sweetness, perfect for snacking.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min


Complexity Easy

Heritage American

Output 16 Portions

Dietary requirements Vegan, No dairy, No gluten

Components

Coconut Mixture

01 2 cups unsweetened shredded coconut
02 3 tablespoons coconut oil, melted
03 3 tablespoons maple syrup
04 1 teaspoon vanilla extract

Chocolate Coating

01 1 cup dark chocolate chips, dairy-free

Directions

Step 01

Prepare baking sheet: Line a baking sheet with parchment paper.

Step 02

Combine coconut mixture: In a food processor, combine shredded coconut, melted coconut oil, maple syrup, and vanilla extract. Pulse until the mixture is sticky and holds together when pressed.

Step 03

Shape coconut bites: Scoop out approximately 1 tablespoon of the mixture and shape into compact bites or balls. Place them on the prepared baking sheet.

Step 04

Initial freeze: Freeze the coconut bites for 20 to 25 minutes, or until firm.

Step 05

Melt chocolate: Melt the dark chocolate chips in a microwave-safe bowl in 20-second bursts, stirring between each interval, until smooth.

Step 06

Coat with chocolate: Dip each frozen coconut bite into the melted chocolate to coat, or drizzle chocolate over the top. Return to the baking sheet.

Step 07

Set chocolate coating: Refrigerate or freeze for 10 minutes more, until the chocolate is set.

Step 08

Store finished bites: Store in an airtight container in the refrigerator for up to 10 days or in the freezer for up to 2 months.

Necessary tools

  • Food processor
  • Microwave-safe bowl
  • Baking sheet
  • Parchment paper
  • Spoon or small cookie scoop

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains coconut.
  • Double-check chocolate chips for possible milk or soy content if you have allergies.

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 110
  • Fat: 8 g
  • Carbohydrates: 9 g
  • Protein: 1 g