Simple Sausage White Bean

Featured in: Quick Weeknight Dinners

This hearty soup combines smoky sausage with creamy white beans and tender vegetables for a quick and satisfying meal. Aromatic herbs add depth, while spinach brightens the flavor. Ready in just 15 minutes, it’s perfect for an easy lunch or dinner. Customize with kale or plant-based sausage for different tastes and dietary needs. Serve hot with crusty bread for a comforting experience.

Updated on Thu, 20 Nov 2025 10:20:00 GMT
Simple Sausage and White Bean Soup simmering in a pot with vegetables, promising a comforting meal. Pin
Simple Sausage and White Bean Soup simmering in a pot with vegetables, promising a comforting meal. | garlicgroove.com

A hearty flavorful soup featuring savory sausage creamy white beans and tender vegetables—ready in just 15 minutes for a satisfying meal.

I first made this soup on a cold evening when I needed something quick and delicious. It's become a favorite for its bold flavor and simple prep.

Ingredients

  • Cooked smoked sausage: 300 g (10 oz), sliced
  • Onion: 1 medium, finely chopped
  • Carrots: 2 medium, diced
  • Celery: 2 stalks, diced
  • Garlic: 2 cloves, minced
  • Baby spinach: 2 cups, optional
  • White beans: 2 cans (400 g/14 oz each), cannellini or navy, drained and rinsed
  • Low-sodium chicken or vegetable broth: 4 cups (1 liter)
  • Olive oil: 1 tbsp
  • Dried thyme: 1 tsp
  • Dried oregano: 1/2 tsp
  • Crushed red pepper flakes: 1/4 tsp, optional
  • Salt and freshly ground black pepper: To taste

Instructions

Heat oil:
Heat olive oil in a large pot over medium-high heat.
Brown sausage:
Add sausage slices and sauté for 2 minutes until lightly browned.
Soften vegetables:
Add onion, carrots, and celery. Cook for 3 minutes, stirring occasionally, until vegetables begin to soften.
Add aromatics:
Stir in garlic, thyme, oregano, and red pepper flakes. Cook for 30 seconds until fragrant.
Add beans and broth:
Add white beans and broth. Bring to a gentle boil, then reduce heat and simmer for 5 minutes.
Wilt spinach:
Stir in baby spinach until wilted, if using. Season with salt and pepper to taste.
Serve:
Serve hot, with crusty bread if desired.
Delicious Simple Sausage and White Bean Soup served with crusty bread, perfect for a cozy dinner. Pin
Delicious Simple Sausage and White Bean Soup served with crusty bread, perfect for a cozy dinner. | garlicgroove.com

My kids love dipping crusty bread into this soup and everyone asks for seconds when it's on our dinner table.

Required Tools

Large soup pot cutting board chefs knife wooden spoon or spatula ladle

Allergen Information

Contains pork if using pork sausage. May contain gluten if using non-gluten-free sausage or broth. Always check sausage and broth labels for gluten and allergens.

Nutritional Information

Calories 350 Total Fat 14 g Carbohydrates 35 g Protein 20 g per serving

Close-up of hearty Simple Sausage and White Bean Soup, showcasing the sausage and creamy white beans. Pin
Close-up of hearty Simple Sausage and White Bean Soup, showcasing the sausage and creamy white beans. | garlicgroove.com

This soup is perfect for chilly evenings and comes together so quickly you'll want to make it again and again.

Recipe Questions

Can I use plant-based sausage instead?

Yes, plant-based sausage works well and keeps the dish vegetarian. Use vegetable broth to maintain flavor.

What can substitute baby spinach?

Kale or Swiss chard are great alternatives that add a similar texture and nutrients.

How long does it take to cook this soup?

The entire process takes about 15 minutes, with quick sautéing and simmering steps.

Is this soup gluten-free?

Yes, if you use gluten-free sausage and broth, the soup remains gluten-free.

Can I add lemon juice to the soup?

A small squeeze of lemon juice before serving adds brightness and balances the rich flavors.

Simple Sausage White Bean

A hearty blend of sausage, white beans, and vegetables for a quick satisfying meal.

Prep duration
5 min
Cook duration
10 min
Complete duration
15 min


Complexity Easy

Heritage American

Output 4 Portions

Dietary requirements No dairy

Components

Meats

01 10 oz cooked smoked sausage (e.g., kielbasa), sliced

Vegetables

01 1 medium onion, finely chopped
02 2 medium carrots, diced
03 2 celery stalks, diced
04 2 cloves garlic, minced
05 2 cups baby spinach (optional)

Beans & Pantry

01 2 (14 oz) cans white beans (cannellini or navy), drained and rinsed
02 4 cups low-sodium chicken or vegetable broth
03 1 tbsp olive oil

Seasonings

01 1 tsp dried thyme
02 1/2 tsp dried oregano
03 1/4 tsp crushed red pepper flakes (optional)
04 Salt and freshly ground black pepper, to taste

Directions

Step 01

Heat oil: Warm olive oil in a large pot over medium-high heat.

Step 02

Brown sausage: Add sausage slices and sauté for 2 minutes until lightly browned.

Step 03

Cook vegetables: Add onion, carrots, and celery. Cook for 3 minutes, stirring occasionally, until vegetables soften.

Step 04

Add aromatics and herbs: Stir in garlic, thyme, oregano, and red pepper flakes; cook for 30 seconds until fragrant.

Step 05

Simmer soup: Incorporate white beans and broth, bring to gentle boil, then reduce heat and simmer for 5 minutes.

Step 06

Add spinach and season: Stir in baby spinach until wilted if using. Season with salt and pepper to taste.

Step 07

Serve: Ladle soup into bowls and serve hot, optionally with crusty bread.

Necessary tools

  • Large soup pot
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Ladle

Allergy details

Review each ingredient for potential allergens and speak with a healthcare provider if you're uncertain about anything.
  • Contains pork if using pork sausage.
  • May contain gluten if using non-gluten-free sausage or broth.
  • Check labels for gluten and other allergens.

Nutrition breakdown (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 350
  • Fat: 14 g
  • Carbohydrates: 35 g
  • Protein: 20 g